Hypnobirthing (also known as calm birthing) is a natural approach to childbirth. Techniques learned will help you achieve a deep state of relaxation. When having a baby with hypnobirthing, you are not in a trance, or asleep, you are deeply relaxed and in tune with your body during the birthing process.

Hypnobirthing helps:

The journey to parenthood is incredible and having a Caesarean doesn’t mean you can’t have a calm and beautiful experience. Whether you require or have elected to have a Caesarean, you can remain in control and be prepared for the positive outcome of meeting your precious new baby.